The Importance of Magnesium for Thyroid Health

The Importance of Magnesium for Thyroid Health

A wide range of vitamins and minerals support multiple functions in our bodies.

 

We need these micronutrients to remain strong and healthy, to ward off diseases and other complications.

 

Like the rest of our bodies, the thyroid also requires a plethora of nutrients and micronutrients, including magnesium.

 

Why is magnesium so important for our thyroid? Let's find out.

 

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Magnesium And Weight Loss

Magnesium And Weight Loss

Will Magnesium Supplements Help You Lose Weight?

With the prevalence of obesity being at an all-time high, the general population, or at least 1.9 billion of the adults around the world1, are at an increased risk of heart attacks, strokes, cardiovascular disease, diabetes, and many other chronic diseases that come with obesity2.

 

Even though millions of people are constantly following a diet in order to help them lose weight, the rate of obesity is still seemingly increasing. One of the primary reasons why many people to fail at losing weight successfully when they follow a weight loss regimen is due to improper education, along with marketing gimmicks that promise the individual they will lose a large amount of weight in just a short period of time.

 

In order to successfully lose weight, specific strategies need to be implemented and the body, which includes the adoption of healthy habits. Among these healthy habits lie the inclusion of essential minerals and vitamins that the body requires on a daily basis to function properly.

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10 Thyroid Supplements to Help Support and Improve Your Thyroid Health

10 Thyroid Supplements to Help Support and Improve Your Thyroid Health

In our new featured article, the team behind the popular thyroid supplement, Thyromate, explore how supplements of certain amino acids, minerals, herbs, and vitamins can help improve thyroid health and make symptoms feel more manageable.

 

Read more to see which thyroid supplements our team of experts recommends taking.

 

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