Melatonin is an important hormone in the human body. It plays multiple important roles in maintaining various body functions – from eye health, sleep, mood, etc.
Did you know that the melatonin also plays a certain role in maintaining our thyroid health?
It is true – melatonin does help with keeping our thyroids healthy.
Read on to find out the impact of melatonin on our general health and its impact on our thyroid gland and thyroid hormones.