If you’re having unexplainable mood swings, constantly feel tired, or have difficulty sleeping, chances are your body is producing excess thyroid hormones. Sure, you may be eating the right foods in the right proportions, but you have no way of regulating the amount of nutrients you ingest. As a result, you may end up suffering from hyperthyroidism (an overproduction of thyroid hormones T3 and T4). To ensure you remain healthy, take natural supplements for hyperthyroidism. You will restore the function of your thyroid gland and keep thyroid disorders at bay.
Signs and Symptoms of HyperthyroidismHyperthyroidism can speed up your body’s metabolism, causing significant changes such as unexplained weight loss. Other symptoms of the condition include:
- An irregular or rapid heartbeat
- Irritability and nervousness
- Increased perspiration and moist skin
- Shortness of breath
- Tremors and shaking
- Heat intolerance
- Muscle weakness
- Urinating and passing stool more frequently
- Bulging eyes that are red and swollen
- Swelling of the thyroid gland (goiter)
- Thick, raised skin over the hands, shins, face, and back of feet
- Irregular menstrual periods
Top Natural Supplements for Hyperthyroidism
If you have some of the above symptoms, it might be helpful to consider adding supplementation to cover your bases. These supplements may help normalize your thyroid gland.
A multivitamin containing trace minerals and vitamins A, C, E, and B-complex vitamins can help slow down a hyperactive thyroid. Antioxidant vitamins promote thyroid health by decreasing the oxidative stress put on the gland by harmful free radicals and foreign toxins or from the reactive oxygen elements produced during the syntheses of thyroid hormones.
Trace minerals such as selenium, iron, zinc, copper, and magnesium are very important when it comes to thyroid health. People who suffer from hyperthyroidism have insufficient levels of trace minerals because high amounts of thyroid hormones bring on a hyper-metabolic state in which minerals and nutrients are consumed at a high rate. Hyperthyroidism triggers a destructive metabolism state where the body consumes tissue and muscles to obtain raw materials to maintain life. People suffering from hyperthyroidism can lose 5 pounds a week.
Trace minerals largely determine the functioning of the thyroid as well as the immune system. Copper stimulates the thyroid and prevents too much thyroxine from being released, zinc and magnesium help convert T4 into T3, and iron is needed for the synthesis of thyroid hormone. When your body has insufficient levels of these vital minerals, the thyroid and immune system run out of control.
Lemon BalmThis plant from the mint family is often used to flavor tea or ice cream. However, it has been proven to aid in thyroid health. It controls the condition through unique mechanisms. It inhibits the thyroid stimulating hormone (TSH) from attaching to receptors. It blocks the synthesis of T4, prevents the conversion of T4 to T3, dilutes the effects of TSH, and prevents antibodies from accelerating the functioning of the thyroid. Take at least 300-500 mg every day to normalize your thyroid gland. You can combine lemon balm and bugleweed natural supplements for hyperthyroidism to enhance thyroid function.
L-Carnitine reverses hyperthyroidism by preventing both thyroxine and triiodothyronine from entering the cell nuclei. This is important because thyroid hormones must enter the cell nucleus in order to cause the problems commonly associated with hyperthyroidism. L-Carnitine hyperthyroid supplements can reverse hyperthyroid symptoms, prevent, and minimize the appearance of those symptoms. L-Carnitine is also used in the most severe form of hyperthyroidism – thyroid storm.
Hyperthyroidism decreases L-Carnitine levels in the muscles (resulting in muscle fatigue) hence supplements are vital. The best L- Carnitine hyperthyroidism supplements are those that contain L-acetyl-carnitine. This element is effective in reversing hyperthyroidism related to Graves’ disease and multinodular goiter.
Lack of iodine can lead to growth and developmental abnormalities, mental retardation, and even brain damage. According to the world Health Organization, about 30% of the entire world population suffers from iodine deficiency.
While excessive iodine can cause hyperthyroidism, research shows that kelp does not contain high amounts of iodine to cause toxicity and thyroid problems. Kelp is rich in vitamins and minerals. Some people take it for overactive thyroids. But before taking kelp hyperthyroid supplements, get tested to ensure your condition is not caused by too much iodine. Also be careful as too many kelp supplements can worsen your thyroid problems.
Referred to as lion’s ear and lion’s tail, this much-loved herb can be used to boost thyroid health. It eradicates the symptoms of Graves’ disease, the most common reason for hyperthyroidism. It slows the heart rate, strengthens the heart, and decreases restlessness. It acts as a natural beta blocker by controlling heart rhythm and getting rid of palpitations.
This herb has been used in Europe for ages to quash the first stages of Graves’ disease. It decelerates the metabolism of iodine, decreasing the hormone created by the cells in the afflicted thyroid gland. The lithospermic acid in the supplement also reduces the level of thyroxine, bringing about relief from symptoms. Bugleweed can also eliminate irregular palpitations.
Taking different natural supplements to aid in thyroid health can be a hassle. Instead of doing that, simply take 2 capsules of ThyroMate every day. The supplement contains essential vitamins and minerals – like selenium, zinc, and vitamin B-12 – which highly impact the functioning of your thyroid gland. Its herbs merge with enzymatic systems to control your metabolism and overall well-being. They also offer strong antioxidant protection against autoimmune diseases.
It is also important to change your diet when you’re suffering from hyperthyroidism. Eliminate refined foods and those containing trans fats such as French fries, margarine, cakes, cookies, pies, and processed foods. Keep off tobacco and alcohol and take caffeine-containing products sparingly. Exercising will also help. The health of your thyroid gland can only improve if you change your diet as well as your lifestyle.